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 DIRECTORY/Health/Fitness/Nutrition/Dietary Options/Vegetarian (7)
i0American Heart Association: Vegetarian Diets - http://www.americanheart.org/presenter.jhtml?identifier=4777 - Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
 
i0Ask the Dietitian - http://www.dietitian.com/vegetari.html - Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
 
i0Healthy Vegetarian - http://www.geocities.com/HotSprings/Spa/6468/homevege.html - Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
 
i0Vegetarian Diet: How to Get the Best Nutrition - http://www.mayoclinic.com/health/vegetarian-diet/HQ01596 - A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
 
i0Vegetarian Nutrition Dietetic Practice Group - http://www.vegetariannutrition.net/ - Resources include fact sheets, a newsletter, and research updates.
 
i0Vegetarian Nutrition Resource List - http://www.nal.usda.gov/fnic/pubs/bibs/gen/vegetarian.pdf - A list of articles, pamphlets, books and full-text materials on the internet.
 
i0Wikipedia: Vegetarian Nutrition - http://en.wikipedia.org/wiki/Vegetarian_nutrition - An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
 
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